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Featured Img of Sweet and Sour Mushrooms

Sweet and Sour Mushrooms

These sweet and sour mushrooms are super healthy and are an absolute riot of flavors and textures, can be used as appetizer or side dish.
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Course: Appetizer, Side Dish
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 serving
Calories: 114kcal
Author: Enozia Zehra Vakil

Ingredients

  • 2 tbsps Oil
  • 1 tablespoon Garlic minced
  • 1 tablespoon Green chilies minced
  • 2.5 cups Button mushrooms halved
  • ½ cup Onions diced
  • 1 cup Bell peppers diced
  • ½ teaspoon Black pepper powder
  • ½ teaspoon Salt
  • 1 tablespoon Tomato sauce
  • 1 tablespoon Soy sauce
  • 1 tablespoon Vinegar
  • 1 tablespoon Sugar
  • 1 tablespoon Lemon juice
  • Parsley finely chopped for garnish

Instructions

  • Heat oil in a pan. Add garlic and saute them until the raw aroma of the garlic disappears.
  • Add the green chilies next and saute.
  • Next, add in the button mushrooms and saute for 1-2 minutes.
  • Add the onions and bell peppers next and mix well. Saute for 2-3 minutes.
  • Add the seasonings next and mix well.
  • Next, add in the tomato sauce, soy sauce, vinegar, sugar, and lemon juice. Mix well.
  • Simmer the mixture for 3-4 minutes.
  • Garnish with chopped parsley and serve hot.

Nutrition

Serving: 4Servings | Calories: 114kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 578mg | Potassium: 335mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1185IU | Vitamin C: 53mg | Calcium: 16mg | Iron: 1mg