Drumstick Soup
Packed with soothing and nourishing ingredients and super easy to make, this easy drumstick soup is an absolute must try.
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Servings: 3 Servings
Calories: 132kcal
Ingredients
- 1.5 cups Drumstick (cut into 2 inch batons)
- ½ cup Onions (roughly chopped)
- ½ cup Tomatoes (roughly chopped)
- 1 pinch Turmeric powder
- ½ tablespoon Red chili powder
- 1 tablespoon Sambar masala
- ½ tablespoon Ginger garlic paste
- ½ tablespoon Salt
- 3 cups Water
- ½ tablespoon Oil
- ½ teaspoon Cumin seeds
- 1 Bay leaf
- ½ teaspoon Black pepper powder
- 1 tablespoon Coriander leaves (finely chopped)
Instructions
- In a pressure cooker, add the drumsticks, onions, and tomatoes. Add the turmeric powder, red chili powder, sambar powder, ginger garlic paste, and salt.
- Add the water and mix everything together.
- Pressure cook the mixture for 5-6 whistles.
- Once the mixture is properly pressure cooked, use a strainer to separate the broth.
- Next, take the drumsticks out and use a knife to make a slit and remove the inside gooey flesh portion of the drumstick. Discard the hard exterior. Repeat the same for all the drumstick pieces.
- Next, take the onions and tomatoes that were separated from the broth and mix it with the drumstick’s interior flesh.
- Add the onion, tomato and drumstick flesh mixture. Saute. Let it cook for a minute.
- Next, add the black pepper powder and salt. Mix.
- Add the strained broth next and mix well.
- Garnish with chopped coriander leaves and mix well.
- Serve hot after sprinkling some black pepper powder on top.
Nutrition
Serving: 3Servings | Calories: 132kcal | Carbohydrates: 5g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 47mg | Sodium: 261mg | Potassium: 276mg | Fiber: 2g | Sugar: 2g | Vitamin A: 645IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 1mg