If you have been looking for a healthy and nutritious accompaniment for your classic omelet, look no further. These high fiber oats pancakes pair wonderfully with the omelet, and are super versatile and easy to make too.
These will easily become your next favorite breakfast option, or even just a quick way to put your leftover vegetable pulp to use.
To know more about making this recipe, read on.
Ingredients For the Recipe
To make these high fiber oats pancakes with the omelet, you’ll need these simple pantry staples.
For the omelet
- Eggs: 2
- Onions (finely chopped): ½ onion
- Green chilies (finely chopped): 1 tbsp
- Red chili powder: ½ tbsp
- Salt: 1 tsp
- Coriander leaves (chopped): 2 tbsp
- Oil: 1 tsp
For the oats pancakes
- Oats powder: ½ cup
- Leftover vegetable juice pulp: 1 cup
- Red chili powder: 2 tsp
- Salt: 1 tsp
- Garam masala: 1 tsp
- Green chilies (finely chopped): 1 tbsp
- Coriander leaves (chopped): 2 tbsp
- Water: As required
How to Make the Oats Pancakes with Omelet
Once you have all your ingredients ready, here’s what you need to do.
For the omelet, add all the ingredients in a bowl and mix.
For the oats pancakes, add all the ingredients except water and mix well. Add water little by little and make a paste of flowy consistency.
For the omelet, heat the oil in a pan and pour half the mixture. Cook one side for 30-40 seconds and flip the omelet and cook the other side for 30-40 seconds. You can make the second omelet similarly.
Next, for the pancakes, pour a ladle full of the mixture onto a non-stick pan. Cook for 1 minute.
Then flip the pancake and cook again for another minute. Make as many as you can.
Serve the oat pancakes and omelet hot with pickles of your choice.
Frequently Asked Questions
Chopped veggies are the best alternative to the vegetable pulp that this recipe calls for. You can use any chopped veggies of your choice- carrots, tomatoes, zucchini, bell peppers, onions, cabbage, broccoli and even mushrooms are all great, because they go well with each other.
You can definitely use quick cooking oats if you don’t have oats powder or don’t have the time to make it from scratch. Just remember that instant oats do have a bit of texture, and it will show up when the pancakes are ready.
Chickpea flour aka besan can be another wonderful addition to the pancake mixture. It is highly nutritious and goes well along with the other ingredients as well.
Your leftover high fiber oats pancakes can be refrigerated for up to 3 days when stored in an airtight container. Remember to reheat them in a pan on low heat for best results.
You can also make the batter for the pancakes and refrigerate it for 3 days, and then just put the pancakes together when you want to.
Tips & Tricks to Make the Oats Pancakes with Omelet
Ready to give these pancakes a try? Keep these little tips and tricks handy to get those flavors and textures right.
- These high fiber oats pancakes are actually full of flavor, and give you a good chance to get more greens on your plate too. If you have some spinach or kale, chop it up and add it into the mixture.
- Chopped green onions can also be a wonderful addition to these pancakes. They’ll lend the pancakes a nice crunch factor and a pop of color too.
- To make the pancakes super soft and more flavorful, you can swap the water with buttermilk.
- You can also add some corn kernels into the pancake batter to bring a bit of chunkiness and healthy goodness into the picture.
- Grated beetroot is another fun and interesting addition to the pancake batter- it’ll also make the pancakes a bright pink color which can be really fun to introduce to kids.
- To lend more flavor to the savory high fiber oats pancakes, you can add more seasonings of your choice. Peri peri seasoning, garam masala and taco seasoning are all great choices.
Serving Ideas & Suggestions
These high fiber oats pancakes and the omelet can be enjoyed with some ketchup or chutney for breakfast, and teamed up with your cup of tea or coffee.
You can also serve them as a nutritious and healthy evening snack, and it’ll turn out to be super filling too!
If you enjoyed recreating this fun Indian snack recipe, and are looking for some more inspiration, here are a few handpicked recipes you might want to check out.
📖 Recipe
High Fiber Oats Pancakes with Omelet
Ingredients
Ingredients For the omelette
- 2 Eggs
- ½ pc Onions , (finely chopped)
- 1 tablespoon Green Chilies , (finely chopped)
- ½ tablespoon Red Chili Powder
- 1 teaspoon Salt
- 2 tablespoon Coriander Leaves , (chopped)
- 1 teaspoon Oil
Ingredients For the oats pancakes
- ½ cup Oats Powder
- 1 cup Leftover vegetable Juice Pulp
- 2 teaspoon Red Chili Powder
- 1 teaspoon Salt
- 1 teaspoon Garam Masala
- 1 tablespoon Green Chilies , (finely chopped)
- 2 tablespoon Coriander Leaves , (chopped)
- 1 bowl Water
Instructions
- For the omelette, add all the ingredients in a bowl and mix.
- For the oats pancakes, add all the ingredients except water and mix well. Add water little by little and make a paste of flowy consistency.
- For the omelette, heat the oil in a pan and pour half the mixture. Cook one side for30-40 seconds and flip the omelette and cook the other side for 30-40 seconds. You can make the second omlette similarly.
- Next, for the pancakes, pour a ladle full of the mixture on to a non-stick pan. Cook for 1 minute. Then flip the pancake and cook again for another minute. Make as many as you can.
- Serve the oats’ pancakes and omeltte hot with pickles of your choice.
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